Birgitte Gorm Hansen

Stil: Dynamic Yoga

Workshop titel: Softness Salutation

Tid: Lørdag 30. august kl. 11:30-13:00

Sted: Grand Gathering

Undervises på: Engelsk

Tune into the wisdom of your body with a flow of moon salutations taking you on a sensitive journey from basic to more challenging variations.

Little wave-like motions (ullola) allows you to go deeper into feeling internal sensation, and respond to the body you have today.

Balanced muscular effort in the whole of your body supports you in softening little by little without struggle or pain.

Softness is not weakness.

www.dynamicyoga.dk