Yin Your Yang
Lørdag kl. 14:15 - 15:30
Undervises på dansk
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Trine Mee Sook is back yet another time with her gentle style of mindful yin yoga. Like a needle-less kind of acupuncture her teaching is based on TCM - and the relation between the outer and inner body. Be prepared to stretch mindfully and to possibly yin your yang.
Trine fell in love with yoga almost 15 years ago, and completed my first teacher training in 2012. Since then she has continued to study more - and a few years back she fell completely in love with Yin Yoga and its transformative powers. As a result of this love affair she is teaching and practicing Yin - in various forms - on a daily basic. Find her in studios around Copenhagen - and check out her popular Yin Yoga & Acupuncture workshops with Sahar Pour.