TANJA OTTESEN |

TANJA OTTESEN

JIVAMUKTI - Living Wild & Free

Grand Gathering

Fredag kl. 19:30 - 21:00

Jivamukti Yoga

Undervises på engelsk

Egnet for alle niveauer

 

A Jivanmuktah (free soul) aims to live from a joyful, loving standpoint. But to be able to see beauty and experience happiness in the world is very much our own responsibility! Liberation starts with a choice within and with a desire to realize our highest potential we also begin to see beauty all around. An eye-opening, upbeat class to blow your mind.

Jivamukti is a physically challenging, mentally calming and intellectually stimulating yoga practice. It combines a vigorous asana practice with breathing exercises, meditation, chanting, yoga philosophy and deep relaxation. With the goal of re-connecting the physical, philosophical and spiritual aspects of Yoga, Jivamukti teaches a living translation of the Indian system of yoga in a way that western minds can comprehend and the practice focuses on how to apply yogic principles to the modern life.

Om Tanja:

Tanja is an Advanced Certified Jivamukti Yoga Teacher and Yin Yoga Teacher based in Copenhagen.

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