JIVAMUKTI - Living Wild & Free
Fredag kl. 19:30 - 21:00
Undervises på engelsk
Egnet for alle niveauer
A Jivanmuktah (free soul) aims to live from a joyful, loving standpoint. But to be able to see beauty and experience happiness in the world is very much our own responsibility! Liberation starts with a choice within and with a desire to realize our highest potential we also begin to see beauty all around. An eye-opening, upbeat class to blow your mind.
Jivamukti is a physically challenging, mentally calming and intellectually stimulating yoga practice. It combines a vigorous asana practice with breathing exercises, meditation, chanting, yoga philosophy and deep relaxation. With the goal of re-connecting the physical, philosophical and spiritual aspects of Yoga, Jivamukti teaches a living translation of the Indian system of yoga in a way that western minds can comprehend and the practice focuses on how to apply yogic principles to the modern life.
Tanja is an Advanced Certified Jivamukti Yoga Teacher and Yin Yoga Teacher based in Copenhagen.