STEPHEN EWASHKIW |

STEPHEN EWASHKIW

Creating Radical Change in Your Life

- Sammen med Jane Mountain

Sharing Space

Fredag kl. 18:30 - 19:30

Foredrag

Undervises på engelsk

Egnet for alle niveauer

 

Do you feel stuck? Do you want to make a change in your life, your work, or your relationships? But you don't know where to start? Using some of the same tools we learn in yoga, this workshop will help you tackle your fears, decide what you really want from life, and make an action plan.

We've used these same techniques to embrace adventure in our own lives. So far we have lived in three countries, taught yoga in 25, and now we are full-time nomads. This is a radical change from our past lives as bored office workers, and we are much happier and healthier for it.

Whether you want to travel more, open your own yoga studio, or change your career, this workshop can help you get on the path to transformation. If you want to find the courage and clarity to live a life that truly makes your heart beat faster, we'll help you get there!

 

Adventure Yoga: Form & Flow+

Radiant Room

Søndag kl. 11:15 - 12:30

Hatha

Undervises på engelsk

Egnet for alle niveauer

 

An Adventure Yoga Alignment-Infused Vinyasa Workshop

During the first part of this workshop we'll get into our flow, build heat, and move together. Then we will slow it down, and work together to focus on improving your ability to flow through the transitions of vinyasa with more skill before we put it all together into a short vinyasa sequence.

Stephen Ewashkiw helps students find the strength and flexibility to do things that might seem impossible — on the yoga mat and in their lives. Stephen's goal is to educate students so that they become more informed, but also encourages students to think for themselves and question everything in order to make their own decisions. If you want to learn more and want change, and if you want to have fun while doing that, Adventure Yoga is for you.

Adventure Yoga helps you refine your poses and improve your yoga technique, while also sharing skills that can be used in everyday life.

Come experience Adventure Yoga for the chance to dive deeper and explore the depths of your yoga practice and yourself.

 

Om Stephen & Jane:

Stephen Ewashkiw’s Adventure Yoga is all about exploring and expanding the possibilities within yourself and in your life. His goal is to give you the knowledge and tools to make your own informed choices – both in your yoga practice and in your life. If you want to learn more about yourself, if you want change, If you’re willing to work hard and ask the hard questions, Adventure Yoga can help.

Stephen has achieved the highest possible certificate from Yoga Alliance, E-RYT 500, and is also one of a handful of students Certified in YOGAMAZÉ, Noah Mazé’s elite yoga school.

Stephen founded Adventure Yoga in 2014, has been teaching yoga for ten years, and has inspired thousands of students in more than 25 countries around the world. He is currently a yoga nomad and has been travelling full-time sharing yoga around the world since 2013.

In 2013, we sold our amazing house in LA, our two cars, and all of our stuff and set out on a journey that would change our lives forever.

We travelled the world by bicycle for two years, cycling through 22 countries in Europe and Asia. We pedalled more than 16,000 km and learned so much about the world — and about ourselves — along the way.

Jane travels full-time too, sometimes accompanying Stephen, sometimes on solo adventures. She champions our passion for adventure through My Five Acres, our mindful travel blog.

 

Læs mere om Stephen og Jane på deres hjemmeside og på facebook