Keep it simple, Keep it real, Make it strong
Lørdag kl. 13:00 - 14:30
Undervises på engelsk
Egnet for alle niveauer
A workshop to take your practice to the next level in a safe and fun way.
This workshop will teach you how to build strength and flexibility in familiar arm balances and inversions.
Be prepared to deepen your awareness, test your limits as you prepare your body and mind for both simple and challenging poses and sequences.
All levels are welcome to join this journey towards a stronger and more confident practice.
Ozgur started practicing yoga 10 years ago, and had been teaching for 4 years in Cihangir Yoga in Istanbul, since started teaching I have been assisting the co-owner of the studio Chris Chavez. Ozgur is married to Gabrielle who is also a yoga teacher and a visual artist from USA.