VEETAMO LYNGMO |

VEETAMO LYNGMO

MediYoga – a holistic approach

Contemplation Corner

Friday 5:15 pm - 6:15 pm

Mediyoga

Taught in English

Suitable for all levels
 

MediYoga is a holistic approach to working with yoga as therapy. East meets west as we combine knowledge from the western medicine, as well as knowledge from the eastern energy systems. This class will give a taste of MediYoga.

 

MediYoga – stress and burnout

Contemplation Corner

Lørdag kl. 12:45 - 14:00

Mediyoga

Taught in English

Suitable for all levels

 

For many years we have used MediYoga working with people who are stressed and burned out, with fantastisc results.
This class will be a taste on how you can use simple but powerful tecniques, to reduse the level of stress in the body- and mindsystem. Going from an (over) activated sypathetic nervous system to the parasypathetic, going form the mind to the body.
 
Come and enjoy the bliss of slowing down intobeing here and now.

 

MediYoga – to sustain good health

Contemplation Corner

Søndag kl. 14:30 - 15:30

Mediyoga

Taught in English

Suitable for all levels

 

Even though MediYoga is a theraputic form of yoga it doesn´t mean that you have to have health problems to experience positive effects.
In this class we will explore the chakra system.
When you experience flow in the chakras, it can help you maintain energy flow in everyday life.

 

 

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