Be A Revolutionary Expression {Of Pain}

Contemplation Corner

Saturday 5:00 pm - 6:00 pm


Taught in English

Suitable for all levels

The most repressed feelings on the planet are sadness, anger, guilt, shame, and grief. In today's society, these emotions make us feel humiliated, isolated, and not enough.

How you feel tells a story, holds a truth, and bonds you to the life around you. Emotional pain is a cry for freedom, a catalyst for change, a call to heal, an invitation to create, and a natural, invigorating part of being human.

But we're taught to fear and repress unacceptable emotions. We learn that if they're witnessed or shared, that we'll be harshly judged or unfairly labeled. We then fear the deepest parts of ourselves, how we might behave, or who we'll become if we show our true colors.

Imagine a home inside yourself where every single emotion was welcomed, allowed and accepted. Imagine becoming more alive, authentic, and compassionate by how you feel, instead of making yourself wrong, defected, or unworthy.

Becoming emotionally literate, accepting, brave & expressive is an overdue cultural movement, a philosophical change, a new social standard. Because the pain that has made you the odd one out, is the story that connects you to a healing world.


Book Reading

Sharing Space

Sunday 10:30 am - 11:30 am

Taught in Danish and English

Suitable for all levels

Chantal Russell will read from her book "Wildfire Within", Anne Goncalves vil læse fra sin bog "Yoga mod stress", Andrea Marcum will read from her book "Close to OM" and Tanya will read from her book "SHE".


About Tanya:

Tanya is dedicated to helping others heal by holding sacred space for their stories, and by unlocking the impossibility of shape-shifting their pain into soul-led healing purpose. Her medicine beckons the brave curiosity to look within, brings a sense of humour to cracked surfaces, unveils the beauty of hidden authenticity, and conjures the courage to love and accept oneself in this lifetime. She is an advocate of imagination, a creative

midwife, and rebel for reinvention and the unconventional. She empowers with words, the unseen world, sensitivity and vulnerability.

Tanya is the creator of thug unicorn, eat my stardust and the urban howl.

Get her FREE Sparkle Subscription here.

Join her daily on Instagram.