The State of Meditation
Saturday 3:45 pm - 4:45 pm
Taught in Danish
Suitable for all levels
Meditation can be understood as a state of heightened awareness, or as different tools to open one's heart and mind to this meditative state. At this workshop we will explore the meditative state, which is characterised by deep calmness, clarity and bliss. You will learn some powerful tools to naturally access this state in your daily life.
Svend is a respected meditation teacher with more than 40 years teaching experience. He is the author of two books in danish: “Meditation – en rejse tilbage til dig selv” and “Vær dit eget lys”. He is well known for his non-dogmatic, down-to-earth teaching style, and for his clarity and sense of humour – and his knowledge of the deeper dimensions of the yoga tradition.