Stig Åvall Severinsen

Style: Lecture/talk

Workshop title: Breatheology – Optimized Health & Performance

Time: Sunday August 31st 4-5pm

Place: Contemplation Corner

Conducted in: English

The concept of Breatheology bridges timeles ancient knowlegde and modern medicine and research and can be measured in peak performance in sport and health. In other words the degree of trained ability of meditation, concentration and relaxation can be MEASURED. Breatheology is unique in the sense that it yields a 360 degree view on the complete process of respiration.

The concept is created and founded by 4x Freediving World Champion, Stig Severinsen (Master degree in Biology/PHD in Medicine). Everybody can participate – no special skills required.