Grand Gathering

Friday 11:00 am - 12:30 pm

Embodied Yin

Taught in English

Suitable for all levels

I will hold you dearly in this process, all you need to come with is trust. 

It really is this simple: Creating your own potion for life, your own medicine, will set you free. 

You are the Magician. You are the Alchemist.



Grand Gathering

Saturday 3:00 pm - 5:00 pm

Embodied Flow

Taught in English

Suitable for all levels


Don't let the theme fool you. This is a deep healing practice of unattachment, getting out of your own way and being here now with the fullest capacity of your Heart.

Emptying the Heart allows us to connect to a field of potential from where every "thing" is appearing from and going back into. 

This transmutation process will alleviate you from taking everything to your heart and keeping them there, and trusting the natural currents of the most important Flow: receiving and giving, and receiving and giving again. 


About Satu:

Satu Tuomela (ERYT500, Reiki master, Embodied Flow™ and Yin yoga facilitator) is one of the most influential and respected teachers in Scandinavia and has a big and loving Kula around the world. 

Satu has been teaching for almost 20 years and is known for her very unique and authentic transmission. 

Borrowing the words of one of her students: " Satu`s classes leave you with "what the hell just happened?". Its beyond yoga, its a LIFE a LOVE a REALIZATION class" 

She charms with her intuitive instructions and a big love for classical tantric teachings, goddess vibe, humor, loving adjustments, Reiki and clear understanding of human body and how everybody is unique.

Satu has a background in dancing (ballet) and basketball. She fell in love with yoga in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha, she is immersed in Anusara yoga, continued also with two advanced trainings (300h), the latest with her main, and very loved, pioneering teachers Scott Lyons and Tara Judelle, And has studied and taught yin yoga since 2007.

Satu has been facilitating trainings Since 2010 and has had the privilege to teach and offer workshops, retreats, trainings and classes around the world from Hawaii to Bali. She mainly teaches in Europe and is based in Stockholm. 

Satu is currently studying devotional Non-dual contemplative tantra and meditation with Sally Kempton and Christopher Wallis and shamanism with Sandra Ingerman. Satu is passionate about women`s empowerment and holds Women`s Temple Groups around Northern Europe regularly. She is a Tantra devotee and honors her daily sadhana with passion. 

In 2013 Satu founded Pranama with couple of other teacher friends. It is a collective of yoga teachers dedicated to giving back and to offering Yoga for all! Now the Helsinki Studio is one of the most popular yoga studios in Finland. Its the first ever, and only, donation based studio, where people pay directly to the teacher teaching the class, not the studio. At least in Finland.

Now she has moved on with this mission and opened Pranama in Stockholm!

Satu and her Authentic Flow Tribe run 50h, 100h, 200h and 500h-teacher trainings and advanced teacher trainings (we are a Yoga Alliance RYS200 & RYS300 school ) all over the world.

Read more about Satu