Kristine Marie Rost |

Kristine Marie Rost

KristineRoestAlt-For-Damerne-Yoga66775Yin yoga - a complement to your life <3

Pulsation Point

Saturday 5:30-7:00 pm

Suitable for all levels
Taught in English if requested

 

 

Yin yoga is the path to meditation. Yin yoga is mindfulness and much more than that. In yin yoga you will find peace and strength to be with yourself and your surroundings. Yin yoga is your supplement to your daily life with sun salutations, social media, work, jogging, television, network, and whatever else fills your day and requires strength and energy.

Focus in the workshop will be on strengthening your intuition with a sequence that balances your inner core and the world around you. Focus will be mindfulness.

The workshop’s focus will be on strengthening your intuition with a sequence that balances your inner core and the world around you. Focus will be mindfulness.

Everyone can join no matter knowledge of yoga, shape, fitness, age and or any disability

www.yinpower.dk


Get the Copenhagen Yoga Festival Newsletter!