GOVIND RADHAKRISHNAN |

GOVIND RADHAKRISHNAN

The spiritual impact of a vegetarian diet

Sharing Space

Friday 3:30 pm - 4:30 pm

Lecture

Taught in English

Suitable for all levels

 

Based on the principles of Ayurveda and Yoga Govind Radhakrishnan will unfold the knowledge of how our diet affects our state of mind and life quality. The food we choose to eat has the power to create or remove blockage on an emotional and physical level.

 

The secret of Sun Salutation

Grand Gathering

Saturday 10:30 am - 12:30 pm

Hatha Yoga

Taught in English

Suitable for all levels

 

We all know the sequence of asanas that the Sun Salutation or "Surya Namaskar" consists of. But few know the deeper essence of each of the asanas and why it is so beneficial for the body, mind and soul to practice Sun Salutation on a daily basis. In this workshop Govind will reveal the ancient Indian yoga philosophy behind the Sun Salutation so that you can get the most out of your yoga practice and go deeper in each asana.

 

About Govind:

Govind is an Indian yoga and meditation master who has tought the ancient traditional approach to yoga and meditation for 20+ years. Govind has his base in Denmark, but travels the world to spread the message of spirituality and peace - both on the internal and external level. He believes that in order to balance the outer climate, we need to balance our inner climate first. Govind includes all the aspects of the ancient philosphy of Yoga in his teachings such as ayurveda, astrology and much more. Together with his wife Anna-Marie he runs Santhi Yoga and offers workshops, classes, individual sessions and retreats.

Read more about Govind on his website and facebook