Gina Caputo

Style: Vinyasa

Workshop title: Transformation At The Edge

Time: Saturday August 30th 9:30-11:00am

Place: Grand Gathering

Taught in: English

Let’s ignite the festival with a transformative vinyasa flow practice, complete with fluid namaskars, deep hip openers, empowering arm balances and juicy backbends! Together we will take an evolutionary asana journey towards the edge, that potent space where opportunity and insight lie for us all.

Students of all levels are empowered to experience prana - the universal source of breath, life-energy and conscious intelligence - as the navigating source of yoga practice and vital living.

Gina’s classes are an energetic, creative, full-spectrum approach to embodying the flow of yoga. In this grand opening to the festival we will explore a multi-dimension sequence set to amazingly fun and inspiring music all intelligently unfolding as powerful fun!

Gina Caputo’s passionate and inspirational style of teaching is a balanced fusion of informed vinyasa yoga with attention to holistic alignment, personal evolution and humor. She is an inspiring, empathetic teacher known for her clear, direct and playful style of encouraging personal evolution through mindful asana, unambiguous intention and navigation of the edges.

She is an E-RYT-500 through Yoga Alliance and is the Director of the Integrated Vinyasa Yoga school based in Boulder, Colorado USA.