Anja Brierly Lange

Stilart: Vinyasa

Workshoptitel: Chakra Flow Vinyasa

Tid og sted: Lørdag den 30. august 14:00-15:00, Pulsation Point

Undervises på: Engelsk

This Flow Yoga Sequence will take us on a journey through the Chakras. Grounding and stabilising the Root Chakra, through the sensuous Sacral area, connect to the fire at our Navel, lightness and love in our Hearts, expression at the Throat, connectedness at the Third Eye and meditate at the Crown. A physical practice to align and balance our whole being.